The Neil Foster Rider Mindset Podcast
The Neil Foster Rider Mindset Podcast Equestrian Mindset Coaching for Confidence, Focus & Peak Riding Performance Unlock your full potential as a rider with The Neil Foster Rider Mindset Podcast—the go-to podcast for horse riders who want to boost confidence, overcome fear, and develop a winning mindset in the saddle. Hosted by Neil Foster, a leading equestrian mindset coach, this podcast delivers practical, psychology-based mindset training to help you ride with clarity, courage, and control. Whether you’re preparing for a competition or working with your horse at home, each episode equips you with the tools to ride at your best—mentally and physically. What You’ll Learn in Each Episode: How to overcome riding anxiety and fear of failure Strategies to build mental toughness and riding confidence Goal-setting techniques for equestrian success Ways to strengthen the bond between horse and rider Proven mindset tools used by elite equestrian athletes This podcast is ideal for dressage riders, show jumpers, eventers, and passionate amateurs who want to gain a competitive edge and enjoy their riding journey with more belief and less stress. If you’re ready to think like a champion and ride with purpose, subscribe now on Apple Podcasts, Podbean, Spotify, or your favourite podcast app. Because when you master your mindset, every ride becomes a success.
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Episodes
Thursday Mar 27, 2025
Thursday Mar 27, 2025
Welcome to The Neil Foster Rider Mindset Podcast, where we explore the power of mental strength, resilience, and mindset in the equestrian world. In this episode, we dive into the crucial role of mindset in dressage, featuring the inspiring success of Anna Marek at CDI Ocala. Learn how elite riders master their mental game, from visualisation and hypnosis to mindfulness and resilience. Whether you're a competitive dressage rider or training for personal growth, these strategies will help you stay focused, confident, and perform at your best. Tune in and elevate your riding mindset today!
Thursday Mar 20, 2025
Thursday Mar 20, 2025
In this inspiring episode of The Neil Foster Rider Mindset Podcast, I dive into one of the most important lessons every equestrian must learn—progress isn’t linear. Whether you’re an experienced rider or just starting out, setbacks are a natural part of the journey. Instead of viewing them as failures, this episode explores how to embrace challenges, trust the ups and downs, and develop the resilience needed to grow as both a rider and a partner to your horse. Through powerful insights, and practical mindset shifts, you’ll learn how to reframe frustration into opportunity, celebrate the small victories, and stay motivated even on tough days. So, take a deep breath, trust the process, and join me for an uplifting conversation about what it truly means to grow in the saddle.
Thursday Mar 13, 2025
Thursday Mar 13, 2025
Your mindset shapes everything in the saddle, from confidence to your connection with your horse. In this first episode of The Neil Foster Rider’s Mindset Podcast, we tackle common mental blocks and strategies to overcome them. Learn how to turn fear into focus, build confidence, and ride with more ease and joy! 🎙🐎✨