The Neil Foster Rider Mindset Podcast
The Neil Foster Rider Mindset Podcast Welcome to The Neil Foster Rider Mindset Podcast—your go-to source for unlocking confidence, focus, and success in the saddle! Hosted by equestrian mindset coach Neil Foster, this podcast is designed to help riders develop unshakable mental strength, overcome self-doubt, and create a powerful connection with their horse. Each episode is packed with uplifting insights and practical strategies to help you conquer competition nerves, set and achieve ambitious goals, and ride with absolute belief in yourself. Whether you’re training at home or stepping into the arena, this podcast will inspire you to think like a champion and ride with fearless determination. It’s time to step into your full potential—because the right mindset changes everything! 🎙🐎✨
Episodes

4 days ago
4 days ago
Welcome to The Neil Foster Rider Mindset Podcast, where we explore the power of mental strength, resilience, and mindset in the equestrian world. In this episode, we dive into the crucial role of mindset in dressage, featuring the inspiring success of Anna Marek at CDI Ocala. Learn how elite riders master their mental game, from visualisation and hypnosis to mindfulness and resilience. Whether you're a competitive dressage rider or training for personal growth, these strategies will help you stay focused, confident, and perform at your best. Tune in and elevate your riding mindset today!

Thursday Mar 20, 2025
Thursday Mar 20, 2025
In this inspiring episode of The Neil Foster Rider Mindset Podcast, I dive into one of the most important lessons every equestrian must learn—progress isn’t linear. Whether you’re an experienced rider or just starting out, setbacks are a natural part of the journey. Instead of viewing them as failures, this episode explores how to embrace challenges, trust the ups and downs, and develop the resilience needed to grow as both a rider and a partner to your horse. Through powerful insights, and practical mindset shifts, you’ll learn how to reframe frustration into opportunity, celebrate the small victories, and stay motivated even on tough days. So, take a deep breath, trust the process, and join me for an uplifting conversation about what it truly means to grow in the saddle.

Thursday Mar 13, 2025
Thursday Mar 13, 2025
Your mindset shapes everything in the saddle, from confidence to your connection with your horse. In this first episode of The Neil Foster Rider’s Mindset Podcast, we tackle common mental blocks and strategies to overcome them. Learn how to turn fear into focus, build confidence, and ride with more ease and joy! 🎙🐎✨